Extraordinary Ordinary Life

Menu Plan Monday:  August 10, 2020 Breakfasts :  Eggs, Bacon, Smoothies; Cereal, Breakfast sandwiches; Keto Pancakes Lunches : Sandwiches, c...

For two years my husband pretty much begged me to go to Crossfit with him   I said NO WAY!  It looked horrible and why would anyone do that ...

This week's workouts - my second week of Crossfit in the books and I know I am getting stronger!  Monday : Metcon (Time) WOD: 10,9...

Breakfast ideas: Paleo sausage egg mc"muffin" Bacon and eggs and peppers My fried potatoes, sausage and eggs skille...

This week I crossed over from doing bootcamp to doing the Crossfit WODs.    There is always a warm-up and then there is the WOD (workout of ...

This week's workouts - I still need to work a lot on my upper body strength.  It is definitely my weakness.  It is getting better but I ...

Breakfast ideas: Paleo sausage egg mc"muffin" Bacon and eggs and peppers My fried potatoes, sausage and eggs skillet (...