I'm coming up on one year of eating paleo. Never in a million years did I think I could NOT eat bread and cheese on a regular basis because that is crazy talk right? I mean just completely insane. Because bread and cheese taste good.
Yet, I have lived with eating mostly paleo for almost a YEAR! I've never done anything for that long - I mean any personal improvement things. It is exciting because I have "exercised" so many food demons.
I am no longer addicted to sugar and I can go weeks without dessert - weeks! I couldn't even go like hours before this. My poor children tell me I haven't made cookies in soooooooooooo long.
There are so many benefits for me that I have found eating this way. I will begin to unpack those soon. And I think I'm going to do a give-a-way too!
For now here are a few posts I wrote over the last year:
I'm doing the Whole30
Why I chose Paleo